Egg and Cheese Toasts: Crispy, Cheesy, and Amazingly Quick
A quick and delightful gluten-free dish featuring crispy toast topped with fluffy eggs and rich cheese.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 slices hearty gluten-free sandwich bread
- 1 large egg
- 1/2 cup grated cheese (cheddar, pepper jack, or gruyere)
- 1 teaspoon finely chopped fresh herbs (thyme or rosemary)
- Salt and black pepper to taste
- Pinch of cayenne (optional)
Instructions
- Lightly toast bread or broil each side for 1–2 minutes.
- Preheat oven to 400°F.
- Beat egg in a small bowl until fully combined.
- Stir in cheese, herbs, salt, and pepper.
- Spread mixture to edges of toasted bread; sprinkle cayenne if using.
- Bake for 10–12 minutes until puffed and golden.
Notes
Always check labels for hidden gluten and use dedicated gluten-free tools to avoid cross-contamination.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 185mg
Find it online: https://www.glutenfreez.com/egg-and-cheese-toasts/