Easy Sweet Potato Egg Casserole: A Simple and Delicious Recipe for Any Meal
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A Simple and Delicious Recipe for Any Meal
- Author: Jenna
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 medium sweet potatoes, peeled and diced
- 6 large eggs
- 1 cup milk
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup diced onion
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Preheat the oven to 375°F (190°C).
- In a large skillet, sauté the diced sweet potatoes and onion until tender.
- In a bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and paprika.
- Add the sautéed sweet potatoes and onion to the egg mixture and stir to combine.
- Pour the mixture into a greased baking dish and top with shredded cheese.
- Bake for 30-35 minutes or until the eggs are set and the top is golden brown.
- Let it cool for a few minutes before slicing and serving.
Notes
- Feel free to add your favorite vegetables or proteins for extra flavor.
- This casserole can be made ahead of time and stored in the refrigerator.
- Reheat leftovers in the microwave or oven.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 200mg