Easy Chicken Burrito Casserole

Easy chicken burrito casserole topped with cheese and served in a dish

There’s something magical about gathering around a table filled with hearty, comforting dishes, and my Easy Chicken Burrito Casserole is a shining star in this delicious universe. The aroma of spices dancing in the oven wafts through the air, filling my home with warmth and inviting family and friends to indulge in a cozy meal.

As I prepare this casserole, I can’t help but reminisce about the first time I tried a Mexican burrito. It inspired me to create a dish that is not only delightful but also celebrates the vibrant flavors of traditional recipes. This Easy Chicken Burrito Casserole has since become a family favorite, perfect for busy weeknights or lazy Sundays.

What is Easy Chicken Burrito Casserole?

Easy Chicken Burrito Casserole is a delicious fusion of all the wonderful flavors you’d expect from a burrito, combined into a convenient and hearty casserole form.

Originating from the heart of Mexican cuisine, this dish embraces ingredients like shredded chicken, black beans, corn, and spices, bringing a taste of Latin America right to your kitchen table. It’s a dish that transcends borders and brings a sense of comfort and community, making it an ideal choice for sharing with loved ones.

Why You’ll Love This Easy Chicken Burrito Casserole

  • Flavor-Packed: The blend of fajita seasoning, cayenne pepper, and savory chicken creates an explosion of taste in every bite.
  • Convenience: With minimal prep time and a single baking dish to clean, this casserole is as easy as it gets.
  • Healthy Ingredients: Featuring lean protein and fiber-rich beans, it’s a wholesome meal that doesn’t skimp on flavor.
  • Family-Friendly: Kids and adults alike love this one-dish meal, making it perfect for busy family dinners.

Who It’s For

  • Busy families needing quick, wholesome meals.
  • Health-conscious cooks looking to balance flavor with nutrition.
  • Beginners who want to impress with minimal fuss.
  • Foodies eager to explore globally-inspired dishes from home.

When to Cook It

  • Weeknight Dinners: Perfect for a quick meal after a long day.
  • Gatherings: Impress your friends or family with a dish that serves a crowd.
  • Cozy Nights: Ideal for snuggling up with a warm plate on a chilly evening.
  • Potlucks: A hit at any gathering, easy to transport and serve.

How to Make the Perfect Easy Chicken Burrito Casserole

Ingredients

To create this delightful Easy Chicken Burrito Casserole, you will need:

  • 1/2 cup finely diced onion
  • 1 red bell pepper (diced)
  • 1 cup uncooked parboiled long-grain brown rice (can also use long grain white rice)
  • 3 tablespoons fajita seasoning (homemade or store-bought)
  • 1/8 teaspoon cayenne pepper (optional)
  • 1 cup corn kernels (frozen)
  • 1 14 ounce can low sodium black beans (drained and rinsed)
  • 5 cups shredded chicken
  • 3 cups reduced sodium chicken broth
  • 1 4 ounce can mild green chilies
  • 1 tablespoon olive oil
  • 2 tablespoons tomato paste
  • 1 1/4 cups shredded Monterey Jack cheese

Step-by-Step Instructions

  1. Preheat oven to 400°F. Add onion, bell pepper, uncooked rice, fajita seasoning, and cayenne (if using) to a 9×13 inch baking dish and stir to combine.

  2. In a separate bowl or measuring cup, whisk together the chicken broth, green chiles, tomato paste, and olive oil until well combined.

  3. Add the broth mixture to the baking dish and stir to combine with the rice mixture.

  4. Add shredded chicken, black beans, and corn to the baking dish. Give it an additional stir until well combined.

  5. Cover the baking dish with aluminum foil and then transfer it to the oven to bake for 65-70 minutes or until all of the liquid is absorbed.

  6. Once complete, remove the baking dish from the oven, remove the aluminum foil, and sprinkle evenly with grated cheese.

  7. Return the baking dish to the oven for a final 5-10 minutes until the cheese has melted and is slightly golden.

  8. Remove from the oven, allow to cool for 5-10 minutes, and serve with a sprinkle of fresh cilantro, green onion, salsa, and avocado, if desired.

For People with Diabetes: Sugar Substitutes

For those watching their sugar intake, consider using sugar-free alternatives like stevia, monk fruit, or allulose in recipes where sweetness is desired. Avoid honey and maple syrup, as these can spike blood sugar levels unnecessarily.

Tools You’ll Need

  • 9×13 inch baking dish
  • Mixing bowls
  • Measuring cups and spoons
  • Whisk
  • Aluminum foil

Top Tips from Well-Known Chefs

  • Layer Flavors: Start with sautéing your onion and bell pepper for a richer base.
  • Customize: Feel free to add your favorite beans or veggies to enhance flavor and nutrition.
  • Let It Rest: Allow the casserole to cool slightly before slicing to help it set up better.

Storing and Reheating Tips

  • Fridge: Store leftovers in an airtight container for up to 4 days.
  • Freezer: Casserole can be frozen for up to 3 months. Thaw overnight in the fridge before reheating.
  • Reheating: Microwave individual portions or heat in a preheated oven at 350°F until warmed through.

Common Mistakes to Avoid

  • Overcooking Rice: Make sure to let the rice absorb the liquid without overcooking it or it may become mushy.
  • Neglecting to Stir: Be sure to combine ingredients well to ensure even cooking and flavor distribution.
  • Skipping the Resting Time: Allowing it to settle before serving helps with slicing and improves texture.

FAQs About Easy Chicken Burrito Casserole

Q: Can I make this casserole ahead of time?
It depends; you can assemble it earlier in the day and bake it when you’re ready.

Q: Is this recipe gluten-free?
Yes, as long as you use gluten-free rice and seasoning.

Q: Can I substitute the chicken for something else?
Yes, you can use turkey, beef, or even a vegetarian protein like tofu or lentils.

Q: How spicy is it?
It depends; the spice level can be adjusted by omitting cayenne or using milder seasoning.

Q: Can I use white rice instead?
Yes, white rice can be used, but adjust the cooking time as it typically requires less liquid and time.

Conclusion: Final Thoughts on Easy Chicken Burrito Casserole

My Easy Chicken Burrito Casserole is not just a meal; it’s a celebration of flavors, culture, and togetherness. Whether it’s a weeknight dinner or a festive occasion, this dish brings joy to the table and creates lasting memories. I would love to hear your thoughts—please share your experiences or your favorite variations in the comments below! Happy cooking!

Print

Easy Chicken Burrito Casserole

A delicious fusion of burrito flavors in a hearty casserole form, perfect for busy weeknights or cozy gatherings.

  • Prep Time: 15 minutes
  • Cook Time: 70 minutes
  • Total Time: 85 minutes
  • Yield: 8 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Gluten-Free

Ingredients

Scale
  • 1/2 cup finely diced onion
  • 1 red bell pepper (diced)
  • 1 cup uncooked parboiled long-grain brown rice
  • 3 tablespoons fajita seasoning
  • 1/8 teaspoon cayenne pepper (optional)
  • 1 cup corn kernels (frozen)
  • 1 14 ounce can low sodium black beans (drained and rinsed)
  • 5 cups shredded chicken
  • 3 cups reduced sodium chicken broth
  • 1 4 ounce can mild green chilies
  • 1 tablespoon olive oil
  • 2 tablespoons tomato paste
  • 1 1/4 cups shredded Monterey Jack cheese

Instructions

  1. Preheat oven to 400°F. Add onion, bell pepper, uncooked rice, fajita seasoning, and cayenne (if using) to a 9×13 inch baking dish and stir to combine.
  2. In a separate bowl, whisk together chicken broth, green chiles, tomato paste, and olive oil until well blended.
  3. Add the broth mixture to the baking dish and stir to combine with the rice mixture.
  4. Add shredded chicken, black beans, and corn to the baking dish, and stir until well mixed.
  5. Cover with aluminum foil and bake for 65-70 minutes or until the liquid is absorbed.
  6. Remove from oven, take off the foil, and sprinkle grated cheese over the top.
  7. Return to oven for 5-10 minutes until cheese is melted and slightly golden.
  8. Let cool for 5-10 minutes before serving, optionally topping with cilantro, green onion, salsa, and avocado.

Notes

Serve warm with optional garnishes for added flavor. Suitable for substitutions with different proteins and beans.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: chicken casserole, easy recipe, burrito, family dinner, one dish meal

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