Dairy-Free Pumpkin Pie Dip
A creamy, dairy-free dip that combines the classic flavors of pumpkin pie with healthy, plant-based ingredients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 70 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1/2 Cup Vanilla Coconut Yogurt
- 1/2 Cup Pumpkin Puree
- 1/3 Cup Almond Butter
- 3 Tablespoons Honey or Maple Syrup
- 2 Teaspoons Vanilla Extract
- 3 Teaspoons Pumpkin Pie Spice
- 2 Teaspoons Cinnamon
Instructions
- Add all ingredients into a bowl and blend using a hand mixer or whisk.
- Let the dip chill in the refrigerator for at least 1 hour before serving.
- Serve with an extra sprinkle of pumpkin spice and apple slices or cinnamon sugar chips.
Notes
For a sugar-free option, substitute honey or maple syrup with stevia, monk fruit, or allulose.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 40mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: pumpkin dip, dairy-free dessert, fall recipes, vegan snack
Find it online: https://www.glutenfreez.com/dairy-free-pumpkin-pie-dip/