Cucumber and Hummus Bites
A refreshing and healthy snack featuring crunchy cucumbers topped with creamy hummus and herbs.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 large Cucumbers
- 1 cup Hummus
- Fresh Herbs (e.g., dill, parsley, or cilantro)
- Salt and pepper (optional)
Instructions
- Wash and slice the cucumbers into thick rounds.
- Spoon a generous amount of hummus onto each cucumber slice.
- Sprinkle with your choice of herbs, salt, and pepper if desired.
- Serve immediately as a fresh, healthy snack or appetizer.
Notes
For added flavor, experiment with different herbs and allow the bites to chill before serving.
Nutrition
- Serving Size: 2 bites
- Calories: 140
- Sugar: 3g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: cucumber, hummus, healthy snack
Find it online: https://www.glutenfreez.com/cucumber-hummus-bites/