Name: Cucumber and Hummus Bites
Prep time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 2 large Cucumbers; 1 cup Hummus; Fresh Herbs (e.g., dill, parsley, or cilantro); Salt and pepper (optional)

Cucumber and Hummus Bites

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A refreshing and healthy snack featuring crunchy cucumbers topped with creamy hummus and herbs.

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 4 servings 1x
Category: Appetizer
Method: No-Cook
Cuisine: Mediterranean
Diet: Vegetarian

Ingredients

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2 large Cucumbers
1 cup Hummus
Fresh Herbs (e.g., dill, parsley, or cilantro)
Salt and pepper (optional)

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Instructions

Wash and slice the cucumbers into thick rounds.
Spoon a generous amount of hummus onto each cucumber slice.
Sprinkle with your choice of herbs, salt, and pepper if desired.
Serve immediately as a fresh, healthy snack or appetizer.

Notes

For added flavor, experiment with different herbs and allow the bites to chill before serving.

Nutrition

Serving Size: 2 bites
Calories: 140
Sugar: 3g
Sodium: 250mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 2g
Protein: 4g
Cholesterol: 0mg

Find it online: https://www.glutenfreez.com/cucumber-hummus-bites/