Crustless Cottage Cheese Breakfast Quiche: A Delicious and Easy Morning Treat
A delicious and easy morning treat that is perfect for breakfast or brunch.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1 cup spinach, chopped
- 1/2 cup bell pepper, diced
- 1/2 cup onion, diced
- 1 cup shredded cheese (cheddar or your choice)
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the cottage cheese and eggs until well combined.
- Add the chopped spinach, bell pepper, onion, and shredded cheese to the mixture.
- Season with salt and pepper to taste.
- Pour the mixture into a greased pie dish or baking pan.
- Bake for 30-35 minutes, or until the quiche is set and lightly golden on top.
- Allow to cool slightly before slicing and serving.
Notes
- Feel free to add other vegetables or meats to customize your quiche.
- This dish can be made ahead of time and reheated for a quick breakfast.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 150mg