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Crispy Dill Pickle Parmesan Chicken

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A gluten-free twist on the classic fried chicken, infused with dill pickle flavor and coated in crispy Parmesan breadcrumbs.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup dill pickle juice (from a jar of pickles)
  • 1 cup seasoned gluten-free breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup gluten-free all-purpose flour
  • 2 large eggs, whisked
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • Salt and pepper, to taste
  • Cooking oil, for frying

Instructions

  1. Place chicken breasts in a shallow dish or zip-top bag.
  2. Cover with dill pickle juice and marinate in the fridge for 30 minutes to 2 hours.
  3. Set up three shallow dishes: one with flour mixed with garlic powder, onion powder, paprika, salt, & pepper; one with whisked eggs; and one with breadcrumbs mixed with Parmesan.
  4. Remove chicken from the brine and pat dry.
  5. Dredge each piece in flour, dip in egg, then press into breadcrumb-Parmesan mixture until coated.
  6. Heat 1/2 inch of oil in a large skillet over medium-high.
  7. Fry chicken 5–7 minutes per side, until golden brown and cooked through (165°F internal temp).
  8. Transfer to a wire rack to drain excess oil.
  9. Rest a few minutes before serving hot.

Notes

Ensure all ingredients are certified gluten-free and check for hidden gluten.

Nutrition

Find it online: https://www.glutenfreez.com/crispy-dill-pickle-parmesan-chicken/