Print

Crispy Baked Cod

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A gluten-free delight with a golden panko crust and flavorful cod, perfect for family gatherings and quick weeknight dinners.

Ingredients

Scale
  • 4 cod fillets (about 6 ounces each)
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • Lemon wedges, for serving
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.
  2. Combine in a medium bowl the panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix until well blended.
  3. Whisk together in another small bowl the Dijon mustard and olive oil until smooth.
  4. Pat the cod fillets dry with paper towels to remove excess moisture.
  5. Place the cod fillets on the prepared baking sheet.
  6. Brush the Dijon mustard mixture over each fillet.
  7. Sprinkle the breadcrumb mixture evenly over each fillet and press gently.
  8. Bake for about 12-15 minutes or until cooked through and golden brown.
  9. Let the cod rest for a few minutes before serving with lemon wedges and parsley.

Equipment

Notes

Ensure all ingredients are certified gluten-free. Be cautious of cross-contamination while preparing.

Nutrition

Find it online: https://www.glutenfreez.com/crispy-baked-cod/