Creamy Coconut Key Lime Pie Smoothie
A refreshing smoothie that captures the essence of summer with the vibrant flavors of key lime and creamy coconut.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup coconut milk
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/4 cup key lime juice
- 1 tablespoon honey or maple syrup
- 1/2 cup spinach (optional)
- Ice cubes (as needed)
Instructions
- Combine in a blender the coconut milk, banana, Greek yogurt, key lime juice, honey or maple syrup, and spinach if using.
- Blend until smooth and creamy.
- Add ice cubes to achieve desired thickness and blend again.
- Pour into a glass and enjoy your smoothie as a healthy breakfast, snack, or dessert!
Notes
Ensure all ingredients are certified gluten-free and avoid cross-contamination.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 18g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg
Find it online: https://www.glutenfreez.com/coconut-key-lime-pie-smoothie/