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Cinnamon Roll Protein Muffins: Deliciously Healthy Treats for a Guilt-Free Snack

Cinnamon Roll Protein Muffins

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Deliciously Healthy Treats for a Guilt-Free Snack

Ingredients

Scale
  • 1 cup rolled oats
  • 1 scoop vanilla protein powder
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 cup unsweetened applesauce
  • 1/4 cup almond milk
  • 1 egg
  • 1 tablespoon honey or maple syrup
  • 1/4 cup chopped walnuts (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
  2. In a large bowl, mix together the rolled oats, protein powder, baking powder, and cinnamon.
  3. In another bowl, combine the applesauce, almond milk, egg, and honey or maple syrup.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined.
  5. Fold in the chopped walnuts if using.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 15-20 minutes or until a toothpick comes out clean.
  8. Let cool before serving.

Notes

  • Store leftovers in an airtight container in the fridge for up to a week.
  • These muffins can be frozen for longer storage.
  • Feel free to add raisins or chocolate chips for extra flavor.

Nutrition