Chocolate Covered Dates Stuffed with Peanut Butter: A Deliciously Nutritious Treat
A deliciously nutritious treat that combines the sweetness of dates with the creaminess of peanut butter, all wrapped in rich chocolate.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 50 minutes
- Yield: 12 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 12 Medjool dates
- 1/2 cup peanut butter
- 1 cup dark chocolate chips
- 1 tablespoon coconut oil
Instructions
- Preheat your oven to 350°F (175°C).
- Carefully pit the Medjool dates and create a small opening for stuffing.
- Fill each date with peanut butter using a small spoon or a piping bag.
- In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring until smooth.
- Dip each stuffed date into the melted chocolate, ensuring it is fully coated.
- Place the chocolate-covered dates on a parchment-lined baking sheet.
- Refrigerate for at least 30 minutes to allow the chocolate to set.
Notes
- For a healthier option, use dark chocolate with a high cocoa content.
- These treats can be stored in an airtight container in the refrigerator for up to a week.
Nutrition
- Serving Size: 1 date
- Calories: 120
- Sugar: 10g
- Sodium: 1mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg