Cheesy Veggie Quinoa Casserole: A Delicious and Nutritious Recipe to Try Today
A delicious and nutritious recipe that combines quinoa with a variety of vegetables and cheese for a wholesome meal.
- Author: Christiana
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 1 cup quinoa
- 2 cups vegetable broth
- 1 cup broccoli florets
- 1 cup bell peppers, diced
- 1 cup zucchini, diced
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Preheat the oven to 350°F (175°C).
- Rinse the quinoa under cold water and drain.
- In a pot, combine quinoa and vegetable broth, bring to a boil, then reduce heat and simmer for 15 minutes.
- In a large bowl, mix cooked quinoa, broccoli, bell peppers, zucchini, cheese, milk, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a greased baking dish.
- Bake for 25-30 minutes or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
Notes
- Feel free to add any other vegetables you like.
- For a vegan version, use plant-based cheese and milk.
- This casserole can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 30mg
Keywords: Cheesy Veggie Quinoa Casserole