Baked Feta Eggs with Tomatoes and Spinach: A Deliciously Easy Recipe for Breakfast!
A Deliciously Easy Recipe for Breakfast!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 200g feta cheese
- 4 large eggs
- 2 cups cherry tomatoes
- 2 cups fresh spinach
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a baking dish, add the cherry tomatoes and drizzle with olive oil.
- Place the feta cheese in the center of the dish.
- Season with salt and pepper.
- Bake in the oven for 20 minutes, until the tomatoes are blistered and the feta is soft.
- Remove from the oven and carefully crack the eggs over the tomatoes and feta.
- Return to the oven and bake for an additional 10-12 minutes, until the eggs are set to your liking.
- Remove from the oven, add fresh spinach, and garnish with basil if desired.
- Serve warm and enjoy!
Notes
- Feel free to add other vegetables like bell peppers or onions.
- This dish can be served with crusty bread for dipping.
- Adjust the baking time for firmer or runnier eggs.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 300mg