Anti-Inflammatory Creamy Chicken Soup: A Nourishing Recipe for Wellness
A nourishing recipe that combines the goodness of chicken and anti-inflammatory ingredients for a healthy meal.
- Author: Jenna
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
- 2 cups cooked chicken, shredded
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 carrots, sliced
- 2 celery stalks, chopped
- 4 cups chicken broth
- 1 cup coconut milk
- 1 teaspoon turmeric
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Fresh parsley for garnish
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Stir in carrots and celery, cooking for about 5 minutes.
- Add shredded chicken, chicken broth, turmeric, and ginger; bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Stir in coconut milk, season with salt and pepper, and heat through.
- Serve hot, garnished with fresh parsley.
Notes
- For a vegetarian version, substitute chicken with chickpeas.
- Adjust the spices according to your taste preference.
- This soup can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Anti-Inflammatory Creamy Chicken Soup